Here are our ‘TOP TEN’ Female Fitness Experts!
Home workouts are a MAJOR new trend. Here’s why…
You:
- Can fit them in on a lunch-break
- Are able to jump in your shower immediately after
- Don’t have to spend time travelling to/from a studio/gym
- Have total privacy
- Don’t have to pay much (sometimes, they are even FREE!)
- Can go at your own pace, without feeling pressure
Most fitness professionals right now are promoting their sessions via IG…
So – let’s get started on which amazing female trainers you need to be following on instagram right now!
- Megan Brooks – @meganbrooks_pt
Megan is from the UK – she’s super down to earth + incredibly ‘in the know’ about all things fitness + yoga!
Megan is currently hosting awesome online yoga sessions + giving you exercises to do at home.
Her ‘Fit Yoga’ classes are our absolute FAVE. Total killer + so much fun!
2. Hande – @letsstartpilates
Hande is from Turkey but has lived in California for years – she is the sweetest person you could ever meet!
Her Pilates knowledge is through the roof.
As well as providing a Pilates handbook, she is also teaching online pilates sessions!
You’re sure to leave with sore abs + booty.
3. Mallory Hopes – @malloryhopes
Mallory is from the USA but ha recently moved to Israel.
Her personality is SO high energy, even just watching her IG stories + seeing her smiley face will make you feel happy!
Mallory provides awesome home workouts for you to follow along with on instagram, as well as creating the most delicious recipes!
4. Elishea – @barreandbody
OK – if you are ready to feel muscles you didn’t know you had… Elishea is your girl!
Barre is an amazing (low impact) way to tone up.
There’s a reason it’s a major celebrity fave!
5. Elaine Hayes – @elainerhayes @mntstudio
Elaine is the founder of our fave Bay Area studio – MNT!
MNT have recently taken classes online, meaning you can be trained by the best from anywhere in the world.
An awesome mixture of Pilates + Barre, Elaine’s workouts will leave you feeling aligned + awesome!
6. Bianca Buresh – @bodybyburesh
Bianca is a mom of 2 from the USA.
Her strength + positive mindset will for sure inspire you to join in her online workouts!
These are usually higher intensity + are sure to get that blood pumping!
7. Jenny Gaither – @jennygaither
Jenny is from the USA + is a BADASS SoulCycle instructor.
As well as this, she is an incredible dancer!
Jenny shares major self love tips on IG + also hosts online dance-alongs.
She is a MUST FOLLOW + will help you understand how to make the most of body-positive movement!
8. Carrie Brackin – @carriebrackin
Carrie is a Lululemon Ambassador, an incredible Yoga teacher + owns the stunning San Francisco based @kaymayoga_sf.
Their classes are magical + really will give you ‘all the feels’ (as well as a great workout!)
9. Betta – @bettawistle
Betta is Yoga Instructor + Health Coach from the USA!
Her lovely nature is sure to make you zen out during these amazing online sessions.
P.S. Betta is quite new to teaching, so show her some love + support!
10. Alice Liveing – @aliceliveing
Alice is an incredible Personal Trainer in London.
Her online Instagram Lives are sure to get your heart racing!
Mainly focusing on HIIT style home workouts, be ready to get a real sweat on.
Enjoy, girl!
Lydia x
Lydia- Love seeing all these beautiful, strong woman and excited to check them out! Thanks so much for the call out. <3
So freaking honored to be on this list!!!! @lydia Could you update my IG name to @letsstartpilates ? Thank you thank you!
Of course of course girl! Doing it now 🙂 xxxx